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30 Minute Power Workout

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Wednesday 30 Minute Power

Biceps, Back and Abs

Hello! So awesome to be back. Today features a 30 minute power workout - strength and core! Enjoy this short and sweet workout that leaves you without a "time" excuse!

Check this workout out here!

About Amber
Amber's background includes being a professor of Human Nutrition and Wellness, collegiate athlete and coach, author, speaker, health coach, fitness instructor and CEO of The Healthy Edge. She is mommy to Berlyn Grace and has overcome depression, anxiety, eating disorders and toxic thinking to be an example and inspiration to other women.

Her faith in Jesus Christ is the fuel for her power and passion to lead other women to deliverance! If you need some support to find your way in your health journey or would like to know more about Amber's upcoming online group program, click here for a free coaching session with Amber.

1 Corinthians 15:53

"For our dying bodies must be transformed into bodies that will never die; our mortal bodies must be transformed into immortal bodies."

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