Scientific method to fall asleep in 5 minutes

------[n10n13}.59---- Content-type: text/plain; charset="UTF-8" Content-transfer-encoding: 8bit the streets of london and every other major european city? paint? am i the only one thinking these are living people covered in paint? does anyone know what is says on the tombstones? deez s ded someone has placed a. ABC News ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ANNOUNCEMENT: SLEEP IS MORE VITAL THAN WE THOUGHT Over half of us can't fall asleep and stay asleep at night. Today we explore how you can fall asleep and stay asleep all night. This scientific trick can make you sleep soundly all night long. Read More (http://www.vegtopi.com/spl/vegHIoki9koXrjKTnaYaSEtS%2FAzRlm8SCRWhurV1fkjb9mg0Q4BuSOX%2BQvSS9CI7DnhaQta9MnnYeDKWsjiBrZ7og%3D%3Dtopm/JTlYCmD/article) of adults have trouble sleeping. The good news is there are things you can do. Your Local Ford Dealer Clearing Lots Report Problem _Select a product:_ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ * Vehicle (https://www-odi.nhtsa.dot.gov/VehicleComplaint/) * Non-Vehicle * Car seat (https://www-odi.nhtsa.dot.gov/ivoq/Complaint.cfm) * Tire (https://www-odi.nhtsa.dot.gov/ivoq/Complaint.cfm) * Equipment (https://www-odi.nhtsa.dot.gov/ivoq/Complaint.cfm) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ http://q.vegtopi.com/ Getting in sync with your bodysnatural sleep-wake cycle, or circadian rhythm (https://www.helpguide.org/harvard/biology-of-sleep-circadian-rhythms-sleep-stages.htm) , is one of the most important strategies for sleeping better. If you keep a regular sleep-wake schedule youll feel much more refreshed and energized than if you sleep the same number of hours at different times, even if you only alter your sleep schedule by an hour or two. ------[n10n13}.59---- Content-Type: text/html; charset="UTF-8" Content-transfer-encoding: 8bit

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ABC News

Announcement:

Sleep Is More Vital Than We Thought

Over half of us can't fall asleep and stay asleep at night. Today we explore how you can fall asleep and stay asleep all night. This scientific trick can make you sleep soundly all night long.

Read More →

50% of adults have trouble sleeping. The good news is there are things you can do.

Your Local Ford Dealer Clearing Lots Report Problem Select a product: Vehicle Non-Vehicle Car seat Tire Equipment

Getting in sync with your body’snatural sleep-wake cycle, or circadian rhythm, is one of the most important strategies for sleeping better. If you keep a regular sleep-wake schedule you’ll feel much more refreshed and energized than if you sleep the same number of hours at different times, even if you only alter your sleep schedule by an hour or two.

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