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Stay Healthy and Productive by Joining Our Events Next Week!

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Let's Get Healthy with CoHive!
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Change your mindset and improve your diet because you are what you eat. Eating healthy food will fill your body with energy and nutrients, exactly what your body actually needs. Establishing a healthy lifestyle is not an instant process, but it's also a worth doing as it will be a long term investment for your body.

That being said, being healthy is not about the numbers on your scales, but the amount of nutrients inside your body. Thus, through this CoLearn, you can educate yourself with anything that you need to have a healthy diet with high quality food.  

Speaker:
Dede Herdiansyah, Head of Commercial TaniHub
Nova Eugenia, Co-founder FIT Gourmet
Date: Tuesday, July 21st 2020
Time: 7PM - 8.30PM WIB
Link:  http://bit.ly/CoLearnhealthyliving (via Zoom Apps)
Register here
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Nowadays, exercise is truly important. Not only to stay active but also to keep your mind free from anxiety, stress, and depression. With so many things going on with our lives, it is totally normal to feel overwhelmed but it's not okay to bottle it up and ruin your day. Just take a minute and let your body breathe.

To overcome your gloomy days, CoHive collaborates with Svarga Yoga, on CoLearn Release Your Stress. Through this online session, Siok Ah - a RYT 200 certified Yoga Instructor from Svarga Yoga, will give you the best advice on how to conquer your mind and stay active with yoga.
Speaker:
Siok Ah, RYT 200 certified Yoga Instructor
Date: Wednesday, July 22nd 2020
Time: 5PM - 6PM WIB
Link:  http://bit.ly/colearnsvargayoga (via Zoom Apps)
Register here
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"Alexa, pause the stress and play my workout session."

How's your weekdays going? We understand that it's tough for everyone, that is why we would like to remind you that it's now time to put your works behind and sweat your stress away through a Strong Nation Class with Soyjoy.

Strong Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Date: Friday, July 24th 2020
Time: 7PM - 8PM WIB
Link:  http://bit.ly/StrongNationxSoyjoy (via Zoom Apps)
Register here
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