Dear James ,
Summer has arrived! Life is back in full swing up here on the Heavenly Mountain. In the US, June is one of those months that signals a shift—Father's Day BBQs are being planned, school is out, days are longer, bathing suits become everyday attire, and Saturdays smell of fresh-cut grass and sunscreen—a shift into the lazy days of summer holidays, spending more time outside in nature, and eating a bounty of fresh fruits and vegetables.
Whether you live where summer is beginning to take hold, or an area where winter is settling in, seasonal changes are great times to not only step outside and discover what is unfolding in the natural world, but the perfect time to go within to reset, re-energize, and rejuvenate your mind and body. There is no better place to do that then the Art of Living Retreat Center. Our gorgeous natural surroundings, attentive and supportive staff, and like-minded community are just three reasons to consider visiting us soon.
In celebration of the men in our lives this month, we offer up below several ways to find balance, get grounded, and stay cool. Happy Father's Day!