GERRY, tips for staying active, and dry with Depend®.

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Here’s why chilly temps cause frequent urination.
Here’s why chilly temps cause frequent urination.
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Depend
Stay dry and comfortable
even when it's cold outside.
Hi GERRY,

Yes, it's true—a drop in temperature means you may have to go to the bathroom more often.

You may know this anecdotally, but it's true! One explanation is our bodies don't sweat or rid ourselves of bodily fluids as much in colder temperatures.

The result? Our bodies eliminate fluid by producing urine. Another study suggests cold weather irritates bladder muscles creating over-activity.
No matter the reason, these tips from Depend® can help keep you dry and comfortable even in the chilliest of weather:

1. Monitor Fluid Intake.

An obvious one, but an important one: If you're bundling up to head out in the cold, keep drinks to a minimum, especially those like coffee, as caffeine can be a bathroom trigger.

2. Stay Active.
If you plan on being outside for a longer period of time, be sure to keep moving. A short brisk walk or even jogging on the spot will help raise your body temperature and help stop the icy weather from affecting bladder function.

3. Use the Right Products.
With the protection of Depend®, the cold weather doesn't need to stop you from doing all the winter activities you love, whether it's hiking, snowshoeing, or building a snowman.
Silhouette
The Depend® family of products is designed for bladder leakage. They come in a variety of styles, absorbencies and colours for your best protection and comfort guaranteed.*
Easily and discreetly purchase Depend® products online.

 
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