Trying to fit more activity in your life? Here are some fun strategies to get the recommended 10,000 steps every day.
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The TV---exercise, and the wedding!
I just came back from "hoofing " it (as my Dad used to say )-up the highway--
It was a cold wind that blew , but I did it!
I also called the TV people as there is a channel called ONETV which is continuous exercise--
I thought that just might stimulate me in the evenings to get an extra ha...
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